Geri Fit

Come join us for Geri-Fit on Monday and Thursday afternoons from 1:00-1:45 pm.  Designed exclusively for older adults, Geri-Fit helps rebuild strength that's been lost through the aging process to help ensure a higher level of function as older adults continue to age. You will need to bring a set of light dumbbell weights, a stretch band, and water to drink during the workout.